MARGARET BOYLAN
The secret of getting ahead is getting started.
Excellence is a habit, not an act.
Bit by bit it all adds up
Cycling coaching for recreational cyclists of all ages, abilities & sizes in Adelaide South Australia
ABOUT MARGARET & FIRST PRINCIPLES COACHING
FIRST PRINCIPLES COACHING - how I got started
I came to Cycling Coaching after many years working as a lawyer, and in leadership roles in the Commonwealth public sector. While working full time I cycled for fun and personal challenge & enjoyed some racing at Club level, in State and National level Masters Games, and at State Cycling championships too.
I set up First Principles Coaching (FPC) in August 2014 to coach She Rides programs. In 2015 I gained my Level 1 Cycling Coach accreditation and left the legal profession too.
I have continued to coach She Rides Programs. You can find more information about the She Rides program here. https://www.ridenation.com.au/promo/she-rides. And since leaving law I have also worked more generally with recreational cycling athletes of all ages and abilities.
I continue to enjoy competing & my particular interest is in time trialling. As of January 2021 First Principles Coaching sponsors the “Most Improved Award” at the Adelaide Hills Cycling Club. You can see more about that here. You can find out more about me here ,..
MARGARET
RIDE & TRAIN with First Principles Coaching
One on One Coaching
I offer one-on-one coaching for cyclists ranging from Beginners to More Experienced cyclists training for an event or a personal challenge .. please see the various levels set out below.
FPC COACHING
We use colour to denote where you are starting from ...
RED | Beginning as a cyclist. |
PURPLE | Cycled in the past but had a long break & now back on the bike looking to re-build / refresh skill & confidence. |
GREEN | Cycling for a while now & building skills & confidence but not in Cleats yet .. though looking to do that eventually. |
AQUA | Cycling now in cleats & Confident solo & in groups & looking to build endurance fitness & skills for hills & distance. |
BLUE | Cycling now in cleats, been riding for quite a while with confidence & training now for a particular event or personal challenge on a road bike. |
If you would like to join me as a one on one client or would like more information about doing that please get-in-touch to chat or make-a-booking.
GROUP Training:
From time to time I offer group training on behalf of the Adelaide Hills Cycling Club .. Please get-in-touch with me if you would like to know more about that.
GET - IN - TOUCH
Please get in touch with me to talk about how I might work with you one-on-one.
Please note that to ride & train with me you’ll need to be a member of AusCycling to cover off insurance for you & for me too. Please see the link here for more information about the AusCycling membership options.
Cycling Coaching
Phone: Margaret Boylan +61 427 701 658